WELCOME TO THE HLTH CAVE
A community committed to supporting you in finding your healthiest self mentally, physically, and spiritually!
A safe space where you get DAILY support through detoxes, parasite protocols, and optimizing all areas of health.
Where we don't band-aid symptoms, but look at the deeper root causes and imbalances holding you back from feeling amazing.
Maybe you’re struggling with sleep, gut issues, have no energy, chronic pain, skin issues, or one of SOOO many symptoms holding you back from fully enjoying your life.
Maybe you’ve been diagnosed with one of 100 “dis-eases” and think you’re stuck with it forever.
YOU'RE NOT.
I've been through all of that and come out the other side stronger and healthier than I thought possible.
Which is why I KNOW you can reach ANY health goal...
And we're here to save you a SIGNIFICANT amount of time, money, and pain in doing so.
Here’s the problem you face: Your doctors are making your symptoms worse by prescribing antibiotics and other pharmaceuticals that are masking the symptoms and potentially causing more imbalances, instead of knocking out the root of the problem.
Maybe you’ve tried cleaning up your diet, exercising more, or throwing in random supplements hoping for the best, and nothing’s worked.
You just aren’t getting any closer to feeling good again.
You feel like you’ve tried everything, and nothing’s working.
This means you’ve likely lost motivation and hope.
AND, you've likely spent a LOT of money on your health and are stressed about the finances of it.
It’s frustrating, I TOTALLY get it!
I've been where you're at.
I personally spent over 20 years of my life searching for answers...
Frustrated, tired, and overwhelmed by the never ending symptoms and lack of help from doctors.
I tried countless diets, testing, protocols, and spent obscene amounts of money trying to dig myself out of a hole...
But I was totally alone and getting sicker and sicker by the day (and my bank account was getting emptier and emptier).
UNTIL I understood the importance of identifying and addressing root causes…
UNTIL I reduced the total load on my body both internally and externally…
UNTIL I started supporting my cells and the most important foundations to life…
UNTIL I learned how to find balance…
THEN, the game completely changed.
When you identify your missing puzzle pieces and start peeling back your onion, hope and motivation return.
✔️ You’ll experience boundless energy so you can do more of what you love
✔️ You’ll start sleeping like a baby so you can wake up refreshed and ready to take on your day
✔️ You’ll have less pain so you can stop hiding and start enjoying life
✔️ Your gut issues will disappear so you can stop worrying about being away from a bathroom
✔️ Your skin will start to clear up so you can feel confident and able to look people in the eyes again without worrying they’re staring at your skin
✔️ You’ll see light at the end of the tunnel and be motivated to keep pushing forward
Your health will be improving. Every. Single. Day.
Whether you want to get rid of current symptoms or optimize your health…
The HLTH CAVE Method can help you reach your goal. And the next one. And the next one.
My name is Kate Mills, Integrative Health Practitioner, Performance Nutritionist, successful entrepreneur, business growth coach, and master biohacker.
I’ve been fighting for my health for over 27 years (since age 8), and have gone through and overcome daily seizures, chronic migraine headaches, numbness from the waist down, cystic acne, horrific menstrual pain, severe nerve pain, heart issues, fatigue, anxiety, depression, daily panic attacks, and a long, LONG list of other symptoms.
It wasn’t until I found MY root causes, created solid foundations, and found balance that I started to heal.
It wasn’t until I got rid of the parasites, Lyme disease & co-infections, toxins, yeast, mold, heavy metals, deficiencies, STRESS, root canals, and truly peeled back my onion that I was able to achieve a level of health I never thought possible.
I went from bedridden, screaming in pain for years at a time to thriving, traveling the world, and running businesses…
And I’m here to help you do the same thing.
I’m here to help you save a LOT of time, money, and pain by sharing what works and what doesn’t work.
NO ONE should have to suffer because of something they don’t know or because of a root cause they didn’t know existed.
AND no one should have to go through health challenges ALONE.
The HLTH CAVE Community is what I WISH I’d had my entire life…
It’s a community and safe space where you can connect with others…
…ask REAL questions of health practitioners and get REAL answers…
…walk step-by-step through roadmaps that helps you:
⚡️ Learn THE most important concepts that can totally change your life (things I WISH I’d known 20 years ago)
⚡️ Create solid foundations and fill deficiencies
⚡️ Get rid of your root causes IN THE RIGHT ORDER
⚡️ Experience REAL wins
And move closer and closer to feeling amazing EVERY DAY.
It’s EVERYTHING I wish I’d had when I was sick…
When I felt like there was no hope.
When I felt like I’d tried everything and there was NO LIGHT.
You’ll enjoy exclusive access to…
◽Masterclasses that give you simple tips and ways to quickly make an impact with topics like…
- Biohacking your energy
- Parasite cleansing
- Why you’re not losing weight
- Balancing blood sugar naturally
◽Four ask-anything Wellness Q&A’s per month where myself, and my partner in health Mark Anderson, answer all your health-related questions!
◽The HLTH CAVE Method to Optimizing Health Online Course
◽Support & online courses walking you through life-changing protocols
◽Custom supplement recommendations
◽Community connection!
◽Chat & Content Requests to help support your personal needs
So if you’re READY…
Ready for more energy
Ready for better sleep
Ready for less pain
Ready for less financial stress
Ready to FEEL AMAZING again
Ready to knock out those annoying symptoms driving you nuts
AND ready to stop feeling like you ARE your disease
Join Our Wellness Membership For $13.80 Per Month
$138 for the year OR
$1380 for LIFE!
Want Business-Building Support As Well?
Get access to BOTH wellness & business-building for $27.60 per month...
$276.00 for the year OR
$2760 for LIFE!
HLTH CAVE isn’t just a community, it’s a movement to change the way we approach health in this country.
A movement to stop band-aiding symptoms…
A movement away from the pill for an ill mentality…
A movement giving YOU the power to control your health…
A movement to knock down layers of stress keeping you stuck...
We put YOU in the driver's seat and give you the tools and knowledge you need to feel better than you’ve felt in your life.
What are you waiting for?
FAQ
How do I know this is for me?
If you’ve been struggling with any area of health, this membership is for you. If you don’t address root causes and identify WHY you’re having the problem in the first place, it will be almost impossible to overcome your symptoms. Sadly, the longer we go without making changes, the sicker we’ll get.
What’s included in the membership?
The community is all about YOU. It will be ever evolving to provide answers to your problems, to provide additional support.
There are TWO levels of membership.
1. For those who just want support on their wellness journey
2. For those who want BOTH support on their wellness journey AND business & financial journeys!
Wellness ONLY
Masterclasses that give you simple tips and ways to quickly make an impact with topics like…
- Biohacking your energy
- Parasite cleansing
- Why you’re not losing weight
- Balancing blood sugar naturally
Four ask-anything Q&A’s per month where myself, and my partner in health Mark Anderson answer all your health-related questions!
The HLTH CAVE Method to Optimizing Health Online Course
Support & online courses walking you through life-changing protocols
Custom supplement recommendations
Community connection!
Wellness & Business
Two Q&As or Masterclasses per month
Community Connection
Resources & Ability to submit questions!
Can I cancel anytime?
YES, of course! This is a monthly subscription that will renew for $97 each month on the date that you signed up. You can cancel at any time.
How do I access the membership?
We highly recommend downloading the Circle app so you can enjoy our content and live classes on the go, but you can also access it from a desktop. Go here to login. Or download the Circle App on IOS here or Android Here.
How much is the membership?
Wellness Only Membership
We have three options. Sign up monthly for $13.80 per month, yearly for $138, or commit to your health for LIFE for $1380!
Wellness & Business-Building Membership
We have three options. Sign up monthly for $27.60 per month, yearly for $276, or commit to your health & business for LIFE for $2760!